2023/7/3 Let's think about heatwave countermeasures and future health
Self-medication for July by Chinese medicine pharmacist Ai Okubo

In July, the rainy season begins. Summer is finally here, but it will cause damage to our bodies in a different way than the rainy season.

Therefore, Ai Okubo, a Chinese herbal medicine pharmacist, will give you an easy-to-understand guide on how to survive the summer in good health and comfort.

Self-medication for July by Chinese medicine pharmacist Ai Okubo

vol.3 Build a foundation for your body to survive the summer

Please take a look at how to build a foundation for your body in preparation for the summer, when weather endurance is required.

Take care of your mind and body and enjoy this summer to the fullest.