2023/6/5
Seasonal self-care tips and advice
Self-medication for June by Chinese medicine pharmacist Ai Okubo

Once June arrives, the rainy season will quickly set in, making you feel sluggish.

In order to spend the gloomy season comfortably, Chinese herbal pharmacist Ai Okubo explained in an easy-to-understand way how to identify bad habits and correct disturbances in the autonomic nervous system.

Self-medication for June by Chinese medicine pharmacist Ai Okubo
vol.2 Identifying bad habits and correcting disturbances in the autonomic nervous system

Please try these tips on how to spend your time during the gloomy season without having to worry about it alone.