August 21, 2025
August 21, 2025 Mid-Summer "Medicinal Food Recipes" to Revitalize Your Cells with Kampo Pharmacist Ai Okubo
In summer, extreme heat and strong sunlight accumulate invisible fatigue in the body.
Let's recharge our energy and moisture with food and medicinal recipes that use antioxidant vitamins, B vitamins necessary for metabolism, and ingredients that moisturize the body and contain good quality fats!
Mangoes, grown with the power of the sun, are a fruit that can be called "edible beauty serum."
Beta-carotene (vitamin A), vitamins C and E protect the body from oxidative stress caused by UV rays, and also help prevent blemishes and wrinkles.
Let's get through the summer, when appetites tend to decrease, with delicious mangoes ♪
We also welcome your feedback and Instagram posts!

